This steak is also known as a Delmonico Steak.
It has good flavor, tenderness and is very juicy. Season with your favorite seasonings or marinade and then grill.
On a hot grill cook four minutes on one side then give it a quarter turn and cook another four minutes on the same side. This will give you your criss cross grill marks.
Then flip it for another four minutes for a rare – medium rare.
Let stand for five minutes to allow juices to set.